Kate Russell

Sports massage & holistic therapist – FHT

I have worked as a Holistic and Sports Massage therapist since 1996, joining PremierPhysio on 2022. My favourite part of the job is meeting people from all walks of life and knowing that I am playing a small part in their overall well- being. I offer a variety of treatments, including the Stress Buster massage, focusing on the back, neck and shoulders. Hot stones are used during the session, heating the muscles from within. Hot stones increase lymph flow encouraging the body to detox and heal. Indian head massage, Swedish massage, pregnancy massage, facial massage and Reflexology are all great treatments to aid relaxation.

I also provide Sports massage, which can improve strength, endurance and received regularly, can help prevent injuries.

My hobbies and interests include swimming, paddle-boarding, reading and walking my beloved dog. I also practice Yoga and like to travel.