Manual lymphatic drainage (MLD) massage is a gentle, specialised massage technique designed to stimulate the lymphatic system and encourage the drainage of excess fluid and waste products from the body. It involves light, rhythmic movements to guide lymph fluid towards lymph nodes, where it can be filtered and eliminated. MLD is often used to manage lymphedema, but it can also be beneficial for various other conditions, including post-surgical swelling.

Benefits of MLD:

• Lymphedema Management:

  MLD is a key component of managing lymphedema, a condition where lymphatic fluid accumulates, causing swelling.

• Post-Surgical Swelling:

  It can be helpful in reducing swelling and promoting healing after surgery.

• Wound Healing:

  MLD can aid in the healing of wounds and scars by improving circulation and reducing inflammation.

• Pain Relief:

  By reducing swelling and inflammation, MLD can also help alleviate pain associated with various conditions.

• Improved Circulation:

  MLD can enhance blood circulation, which can contribute to overall health and well-being.

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